Registration for ANTS L1 Intake 6 is now open. Sign up now!



Thank you for your interest in ANTS L1 Intake 6. Please ensure you complete ALL following steps.


Make payment

Select the button below to make payment. For Singaporeans, PayNow is preferred. Proof of payment will be sent to your email address after payment has been successfully made. Other steps will be revealed once payment is successfully made.


Practically anyone looking to eat & train better to be healthier. Primarily Beginners: Desk-bound workers, stay-home moms, youngsters looking to learn about fitness but overwhelmed by the internet. The list goes on.

ANTS L1 is not just another health talk. It’s 2 webinars designed to equip beginners with nutrition and exercise know-how, while attempting to undo the many misconceptions floating amidst the fitness industry today.

Additionally, the course uses the context of Singapore to illustrate the applications of the knowledge to be acquired. ⁣ ⁣

Surprisingly, no. There is no specific requirement for this course. Come as a blank sheet of paper, but be prepared to fill it up as we go along. ⁣

Yes, of course you can. ⁣You only need a stable internet connection.

Yes. Overseas corporations are welcome too. Drop us a message in the form below or email us at

The course is SGD$298. For corporate packages, please contact us at or in the form below.

The webinars will be conducted via Zoom and will be recorded and sent to you via email. ⁣A few days before the course, slides and the Zoom link will be sent to you via email. At the end of the course, a final assessment will be sent to you. Please be sure to whitelist email correspondences from us to avoid missing information.

Fret not! The lectures will be recorded, and the link to the lectures will be sent to you via email. You may access them at your own leisure.