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At LTU, we strive to revolutionise Singapore’s fitness landscape as a whole, starting with educating the general population and the next generation of personal trainers & other fitness professionals.
LTU was founded by our Head Trainer & CEO dinokang in 2021, as a result of being fed up with the state of affairs of the fitness industry in Singapore. From the abysmal standards in training to the lies in food marketing, to slimming products, to the lazy mindsets of people.
LTU was created to be part of the solution because none existed in Singapore: a one-stop organisation for all the relevant fitness information for the average Joe. We at LTU believe that getting a straight answer about the fundamental principles of nutrition & training should not be all that complicated.
The internet has you believing all sorts of baseless ‘scientific’ nonsense, where people go chasing after the next shiny new trend in fitness promising miraculous results – be it slimming teas or diet pills or other magical ‘natural’ ingredients. We’re here to debunk such false information in nutrition & training and keep up with nutrition & training-related literature, fitness trends and meta-analyses around the world, so you don’t have to.
Make no mistake. We’re here to stay. Get on board.
We seek to raise the standards in Personal Training & improve fitness literacy in Singapore.
Reshaping Singapore’s Fitness Industry
We specialise in training beginners.
Fitness education is our core tenet, and our Applied Nutrition & Training in Singapore (ANTS) courses aim to fulfil just that. The ANTS (Level 1) course is primarily aimed at beginners looking to eat & train better to be healthier, while the ANTS (Level 2) course is primarily aimed at coaches looking to improve their personal training.
Corporate packages are also available for the ANTS (Level 1) course.
As of 2022, the ANTS Level 1 course has seen more than 150 graduates across 4 intakes.