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Change begins with a paradigm shift. Check out life-changing stories and get inspired to begin your lifelong training journey.
Belle had crippling food anxiety, poor body image and disordered eating. But a foray into personal training with dinokang changed everything.
When @buffbaby88 (Jeynelle) started with dinokang, she had no knowledge of weight training and would binge and purge every few days.
Fitness education is our core tenet, and our Applied Nutrition & Training in Singapore (ANTS) courses aim to fulfil just that. The ANTS (Level 1) course is primarily aimed at Beginners looking to eat & train better to be healthier, while the ANTS (Level 2) course is aimed at professional coaches looking to be better personal trainers. Corporate packages are also available for the ANTS (Level 1) course.