Skinny fat to toned: how Jayant lost 17kg
Jayant has had personal training before but that yielded little results. When the circuit breaker eased he restarted his fitness journey with dinokang.
January 18, 2023 No Comments
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While we train everyone, we're especially good with Beginners. Getting people excited about becoming fitter for health, getting more people motivated to lift weights for the first time and seeing the lifestyle benefits for themselves. That's us.
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We debunk false information in nutrition and training and keep up with the literature, fitness trends and meta-analyses around the world, so you don't have to. We do this via our resources & our ANTS courses.
Change begins with a paradigm shift. Check out life-changing stories and get inspired to begin your lifelong training journey.
Jayant has had personal training before but that yielded little results. When the circuit breaker eased he restarted his fitness journey with dinokang.
Belle had crippling food anxiety, poor body image and disordered eating. But a foray into personal training with dinokang changed everything.
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It’s been a long time since Steven felt this confident going topless. But behind every great man is a great woman. Find out how his great wife and dinokang propelled him to do so.
Fitness education is our core tenet, and our Applied Nutrition & Training in Singapore (ANTS) courses aim to fulfil just that. The ANTS (Level 1) course is primarily aimed at Beginners looking to eat & train better to be healthier, while the ANTS (Level 2) course is aimed at professional coaches looking to be better personal trainers. Corporate packages are also available for the ANTS (Level 1) course.
dinokang (or commonly known to his clients as NK) has 14 years of training experience under his belt since the young age of 15. He spent the bulk of his career researching about nutrition and debunking false information on the Internet. It was his dabbling in research that dinokang found his passion in educating the public, hence the creation of Lifelong Training University.
In 2019, dinokang competed in the drug-tested International Bodybuilding Championship organised by the Natural Bodybuilding & Fitness Association (Singapore) and emerged Champion in his weight class (Under 80kg) and placed 3rd Overall amongst other International Athletes.
Professionally, dinokang was previously a trainer at Ultimate Performance and is currently a freelancer in Singapore.
A huge advocate of walking the talk, dinokang has produced life-changing results with his clients, largely due to his adaptive and empathetic approach tailored to each client’s style and needs.
For coaching enquiries please fill in the Contact Us form below or email admin@dinokang.com.
